Limping Marathon Runner

*Pant* Shit! .. . I feel like I'm moving like a Crown-Of-Thorns in the pool. I just came back from a swim, an hour ago. Sharks.... I feel slow, weak... you name it, I feel like shit. Looks like I've not been swimming for a real long time. I can jog.... But, I seem to have lost touch. .. . I feel more like a puffed-up Puffer Fish than a Bottle-nose Dolphin. But, I'm glad that I had this workout to guage my fitness level.. .. Its way low. Looks like I have more work to do ... . more splashes...