Craziness On The Loose

Thursday, February 08, 2007

Since SH postponed the meeting and sushi was not a "go ahead". I turned to my old faithful, The Tracks. A slow warm up jog to the tracks, 6 minute TT for the 30-30 test, 4 sets of 800m and warm down jog back to the block. On the way, a pack of cyclist sped past leaving traces of dust on my face. I wanna bike.

Posted by Muggs at 9:10 PM  

1 comments:

Great !

You have been very very focus in your training.

All the best !

cheers !

The SuperHero

Anonymous said...
1:06 AM, February 09, 2007  

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