Limping Marathon Runner

Been missing out on postings for trips. Writing now. Done with Kota Kinabalu and have yet to start on Mount Rinjani. Massive number of photo...

Waking up slightly later than usual (late night, last night), I picked up my shoes and did a slow 5K under the hot sun. Immediately after th...

Back on running again. After ten months in this job, more or less, I know what to expect from my work. Starting to make adjustments so that ...

I did a mixture of easy 5Cs and up to difficult (my level of difficult) 6A+ routes, that mount to a grand total of 14 climbs last night. The...

Since the long day yesterday, I woke up slightly later today. I spent a hour or so on games and then went on to reading. Lots of catching up...

Waking at precisely planned time, I got an SMS that says "Are you coming at 8am?". What? All of a sudden, 30mins taken away from m...

As Kops21 suggested, all of us woke up and went for a good breakfast at a local coffeeshop. While all of us were still walking like ducks, ...

After our breakfast, there was a bus ready to pick us and others to a town called Tenom for our train ride. It was a day of action with wate...